great exercise day!

I did pretty good today. I woke up dragging for my 5:30 am crossfit class but my the end felt ready to start my day.... not excited about watching what I ate, but excited to go back home to make breakfast for Roman and get him ready for school and of course to wake up my honey!

Crossfit workout this morning
5 rounds:
15 pull ups (jumping from a box for me)
15 ring dips (from a box for me)
250 m run

I forgot my time, but will start to keep track to see if I improve the next time I do this. after doing this, we had to do some core exercises
4 rounds of
15 ab pull ups (from a box for me, of course)
15 russian twists
15 scissors