I had big hopes of running on Wednesday, but I was sooo tired I couldn't do anything but go to bed! Roman had woken up and was freaking out for some time in the middle of the night.. it took a lot of caffeine to get thru the day!
We did the following in my crossfit class
2 rounds of 1 minute (as many reps as you can do in the minute, no resting)
wall ball squats (14 lbs)
push press
box jump
sumo deadlift
row
total score was 125!
Flowers from Bryan
13 years ago
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